Studies have shown that infrared sauna therapy can be effective in reducing levels of toxins such as mercury, lead, and bisphenol A (BPA), which are often stored in fatty tissues and released during deep sweating. This makes infrared saunas a great tool for people seeking to cleanse their bodies and improve overall health.

Ozone therapy is often employed to treat infections that are difficult to manage, particularly chronic viral infections like herpes, chronic sinusitis, and HIV/AIDS. Ozone has antiviral and antibacterial properties, and it can help improve the immune response, enabling the body to fight off infections more effectively. By stimulating the immune system, ozone therapy can also reduce the frequency and severity of outbreaks in individuals with conditions like cold sores or shingles.

At The Wellness Lounge we’ve developed a protocol with those hoping to pursue weight loss, insulin sensitivity, and manage symptoms of PCOS with our Insulin Sensitivity Protocols. We have three tiered approached based on your time nd financial needs. With the right approach, including diet, exercise, and targeted supplementation, many individuals with PCOS can manage their symptoms and improve their fertility outcomes.

Among the most well-known and researched compounds for supporting mitochondrial function are CoQ10 (Coenzyme Q10), NAD+ (Nicotinamide Adenine Dinucleotide), and Methylene Blue. Each of these compounds plays a crucial role in the complex machinery of the mitochondria, and when used together, they can have synergistic benefits for energy production, cell repair, and longevity.

PRP therapy as the more effective and well-studied option. The growing body of research supporting PRP, particularly for tendon injuries, osteoarthritis, and soft tissue damage, gives it a significant edge over prolotherapy, which, although promising, still lacks the same level of consistent, high-quality evidence.